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Long-haul flight checklist

This is the cabin bag only. Everything here exists because it is either useless in the hold or unbearable to be without at hour six.

29 items

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The items

  1. Medication, in the cabin bagNever the hold. Keep it in the original box with the label if it is prescribed.
  2. Documents
  3. Passport, and check the expiry date now
  4. Visa or travel authorisation
  5. Boarding passes downloaded offline
  6. Travel insurance number
  7. Sleep kit
  8. Eye maskThe cabin lights come on for meals whether you wanted one or not.
  9. Earplugs or noise-cancelling headphones
  10. Neck pillow
  11. Warm socksThe cabin runs cold and shoes come off.
  12. Comfort
  13. Big scarf or light blanket
  14. Lip balm and hand creamCabin air is drier than most deserts.
  15. Empty bottle to fill after security
  16. Toothbrush and a small toothpaste
  17. Snacks you actually like
  18. In case the bag is delayed
  19. One change of underwear
  20. A clean t-shirt
  21. Deodorant under 100ml
  22. Electronics
  23. Charger and a power bank
  24. The right plug adaptor for where you land
  25. Films and podcasts downloaded, not streamed
  26. Headphone adaptor for the seat socket
  27. PenFor the landing card, which is always paper and always a surprise.
  28. A little local currency for the taxi
  29. Chewing gum for the descent

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Questions people ask

What actually helps you sleep on a plane?
A proper eye mask, earplugs and something to stop your head falling forward. In that order — light wakes you more reliably than noise does.
What should never go in the hold?
Medication, documents, chargers, a change of underwear and anything you cannot replace. Bags do get delayed, and the first 24 hours are the ones that hurt.